Things here have been crazy, but yet awesome! I have chosen to cut down my class hours, but for a very special reason. My hubby and I are expecting our first child in April : ) So I have decided to take a little bit more time for myself. But no worries, this prego belly is still movin' and groovin'! It is nice to know that while my tummy is growing a beautiful life, my hips still work! I read an article that stated belly dancing is one of the best forms of exercise women can do while pregnant.
Being pregnant really has helped me to appreciate the grueling workouts I used to do. I now vicariously get my tough workouts in through my clients (sorry ladies!). What do I miss the most? BURPEES!!! and all variations of! When it's time to bounce back post-preg, there will be no holding back!
Here is my updated class schedule:
Zumba: Canfield Presbyterian Church-Mondays 6-7pm
Creekside Fitness- Thursdays 10-11am
Drum's Alive: Creekside Fitness-Tuesdays 430-530pm
Wednesdays 10-11am
Saturday 8-9am
Personal Training: Accepting new clients for morning and evening times!
Saturday April 12th, 2014 @ the Canfield Fairgrounds
Color Blaze 5K!
Nope, this girl will not be running in it, but she will be there to promote Zumba Fitness!!
From 8:00-8:30am join me and my Zumba Team as we warm the runners up before they get blazed with color! It will be a party like none other!
To register to run, walk, participate check out this page:
